The 5 steps "Beautiful Gut Diet" to become slim from inside
Let’s improve your gut health and succeed in losing-weight, gaining beautiful skin and hair, and stabilizing your mind!
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Gut Health Explained
Gut Health Explained
In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms and thousands of species that live in your gut. You’ll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Understanding how your digestive health fits into the larger picture of wellness is key. First, consider the impact of your choices in Changing Body Composition through Diet and Exercise. Then, get a more complete understanding of how nutrition and behavior affects your body with Gut Health Explained.
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