
The Psychology of Performance: How to Be Your Best in Life
In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O’Connor, Ph.D., shares the best ways for you to reach your personal performance goals based on the latest scientific research—whether your performance environment is music, dance, business, or sport. These often surprising research results will make you rethink your own strategies, offering approaches you might never have considered and busting myths you might have taken as truth.