The most complex object in the known universe is the human brain. We all have a basic conception of how our brains function, but do you truly understand the inner workings of your mind? In 24 exciting lectures, probe the origins of consciousness, memory, emotion, attention, intelligence, and more. Also, learn scientifically proven methods to improve your memory, boost your creativity, and keep your mind sharp.
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Delve into the latest neuroscientific research with 12 fascinating lectures that give you a deep understanding of what happens to the brain over time. Cutting-edge science comes to life as you go down to the cellular level of the brain to discover why certain brain functions decline—and which functions stay stable or even improve—and learn what you can do to prolong your health and keep your mind sharp.
To build a more accurate understanding of the brain, you have to start by shattering popular myths. Brain Myths Exploded: Lessons from Neuroscience is an eye-opening journey into the neuroscience of everyday life. Each of Dr. Indre Viskontas’s 24 lectures use a prevalent brain myth to explore topics including decision making, memory, dreams, emotions, neuroplasticity, consciousness, mental illness, and more.
Train your brain with help from this pairing of Overcome Your Overthinking and Outsmart Yourself: Brain-Based Strategies to a Better You. In the first course, gain mastery over your body and your mind to minimize unproductive thoughts, anxiety, and negativity, using mindfulness techniques. And in the second, discover a wealth of practical strategies for enhancing your thinking and improving your well-being.
Outsmart Yourself: Brain-Based Strategies to a Better You will give you insights into how your mind works and the tools you need to make lasting change. Taught by Professor Peter M. Vishton of William & Mary, these 24 practical lectures draw from a wealth of scientific evidence to take you inside your brain and show you why you behave the way you do—and what you can do to strengthen your creativity, improve your problem-solving, and improve your well-being.
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