COUCH TO CORE: Lose Weight And Build Abs In 28 Days AT HOME
The evidence based approach to getting fit and building the ABS you've always dreamed of, in less than 22 minutes a day.
Udemy
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Work out to 10 vital ab busting, six pack building exercises with advice on diet, nutrition, fat loss and best practices
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The evidence based approach to getting fit and building the ABS you've always dreamed of, in less than 22 minutes a day.
The ultimate guide to getting a solid core and firm abs.
Do you have what it takes to get 6 pack abs? Come along for the challenge and stick it out to the end.
Complete workout Program for Six Abs
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