
Intermittent Fasting for total Body Health and Weight loss
Learn about this nutrition strategy along with eating and training solutions to accelerate results
Applying NASM nutrition to personal training and food logs
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Learn about this nutrition strategy along with eating and training solutions to accelerate results
Learn The Truth About Nutrition & Eating For More Health, Better Diets, Fitness, Training, Wellness & Stress Management
Learn the most effective ways to nurture your optimal health with this potentially life-changing two-course set. You'll start with an exploration of the fundamentals of good nutrition in Nutrition Made Clear, a course packed with medically backed, statistically proven information on the guidelines for healthy living and eating. Then, in The Science of Natural Healing, a board-certified cardiologist leads you in a compelling and practical investigation of holistic approaches to healthcare, including many nature-based treatments and methods that are both clinically proven and readily available.
Clear and up-to-date tips on how to improve your health, vitality, energy and longevity through optimal nutrition.
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