
Nutrition and Energy systems
Understanding Nutrition and everything surrounding it
Create your own individualized nutrition framework and meal plan using 12 habits to feel better, lose weight, get lean!
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Understanding Nutrition and everything surrounding it
Learn about this nutrition strategy along with eating and training solutions to accelerate results
Replace nutritional misconceptions with hard science you can understand in Nutrition Made Clear. In 36 in-depth lectures taught by dietitian and Professor Roberta H. Anding, explore the fundamentals of good nutrition and learn how to practically apply them to your unique lifestyle. Designed to appeal to anyone at any age, this course is an invaluable source of medically backed, statistically proven information about the necessary guidelines for healthy living and eating.
Fundamentals of Nutrition
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