Lifelong Health: Achieving Optimum Well-Being at Any Age

Lifelong Health: Achieving Optimum Well-Being at Any Age

Lifelong Health: Achieving Optimum Well-Being at Any Age

Discover an essential reference guide to healthy living, packed with information and advice rooted in the latest scientific understanding of nutrition, physiology, and other related fields with Lifelong Health: Achieving Optimum Well-Being at Any Age. In 36 lectures that have the feel of a personal chat with a knowledgeable and compassionate family physician, Dr. Anthony A. Goodman gives you a wealth of insight designed to forever change the way you think about—and live—your life.

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