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Optimizing Brain Fitness

Optimizing Brain Fitness

Optimizing Brain Fitness

Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. This engaging 12-lecture course shows you how to take advantage of the basic principles of brain operation and build the brain you want to live with for the rest of your life. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, these lectures are packed with vital information and research-based exercises you can perform every day to tap into your hidden mental potential.

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Great Courses
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Health, Fitness & Nutrition Health Professional & Personal Growth Thinking Skills Science Neuroscience & Psychology
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