(Set) Scientific Secrets for a Powerful Memory & Optimizing Brain Fitness

Tap into your hidden mental potential with this immensely practical two-course set. First, in Optimizing Brain Fitness, a practicing neurologist teaches you how to increase your brain's power to meet everyday challenges and enhance your life. Next, in Scientific Secrets for a Powerful Memory, you'll explore the most up-to-date research on how memory functions and apply these findings to help you strengthen the memory abilities you have.

Price: Paid
Platform: Great Courses
Categories: Health High School - Study Skills Neuroscience & Psychology Personal Development Thinking Skills Health, Fitness & Nutrition Programs for Young Learners Science Professional & Personal Growth

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Optimizing Brain Fitness

Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. This engaging 12-lecture course shows you how to take advantage of the basic principles of brain operation and build the brain you want to live with for the rest of your life. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, these lectures are packed with vital information and research-based exercises you can perform every day to tap into your hidden mental potential.

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(Set) How Memory Works and Why Your Brain Remembers Wrong & The Aging Brain

Investigate the myriad mysteries of the human brain in this two-course set that pairs How Memory Works and Why Your Brain Remembers Wrong with The Aging Brain. First, in 12 lectures presented by an expert in developmental psychology, discover why our memories are so often faulty—and why that’s a feature rather than a failure. Then, gain a wealth of new insights into what happens to the brain over time—as well as strategies to mitigate the effects of aging and enhance your quality of life into old age.

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