(Set) Eat for Your Health: Simple Science and Fantastic Flavor & The Everyday Gourmet: The Joy of Mediterranean Cooking

(Set) Eat for Your Health: Simple Science and Fantastic Flavor & The Everyday Gourmet: The Joy of Mediterranean Cooking

(Set) Eat for Your Health: Simple Science and Fantastic Flavor & The Everyday Gourmet: The Joy of Mediterranean Cooking

Discover how you can improve your nutrition without sacrificing taste with this two-course set. Learn how to prepare easy and nutritious meals with Eat for Your Health: Simple Science and Fantastic Flavor. Then, discover the many flavors—and health benefits—of the Mediterranean diet with The Everyday Gourmet: The Joy of Mediterranean Cooking.

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The Everyday Gourmet: Making Healthy Food Taste Great

The Everyday Gourmet: Making Healthy Food Taste Great

“Healthy” food doesn’t have to taste bland and boring. Instead, learn how to use healthy ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in cooking and eating with this course taught by a nutrition instructor and a master chef at The Culinary Institute of America. These six highly interactive lectures will give you the nutrition science and the culinary techniques you need to make it easy to enjoy a healthful diet.

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