The Mediterranean Meal Plan - Never Say DIEt. LIVE it!
How I used the Mediterranean Diet concept to create a Mediterranean Meal Plan to improve my health, and how you can too!
Discover how you can improve your nutrition without sacrificing taste with this two-course set. Learn how to prepare easy and nutritious meals with Eat for Your Health: Simple Science and Fantastic Flavor. Then, discover the many flavors—and health benefits—of the Mediterranean diet with The Everyday Gourmet: The Joy of Mediterranean Cooking.
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How I used the Mediterranean Diet concept to create a Mediterranean Meal Plan to improve my health, and how you can too!
Become a more confident cook with this two-course set taught by a chef-instructor from the Culinary Institute of America. First, master the basics of cooking. Then, learn the delicious and heart-healthy cuisine of the Mediterranean.
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