The Everyday Gourmet: Making Healthy Food Taste Great

“Healthy” food doesn’t have to taste bland and boring. Instead, learn how to use healthy ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in cooking and eating with this course taught by a nutrition instructor and a master chef at The Culinary Institute of America. These six highly interactive lectures will give you the nutrition science and the culinary techniques you need to make it easy to enjoy a healthful diet.