Diploma in Fasting Therapy
Learn one of the natural, oldest and effective treatments in scientific way to enhance the health
Integrative medicine describes the addition of natural or holistic practices into the health-care paradigm to complement conventional Western medicine and promote overall wellness. The Science of Integrative Medicine, produced in collaboration with Mayo Clinic—one of the finest health institutions on the planet—provides 12 informative lectures on the science-based facts of commonly used integrative treatments.
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Learn one of the natural, oldest and effective treatments in scientific way to enhance the health
What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? In the 24 lectures of The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration of holistic approaches to healthcare, introducing you to the many nature-based treatments and methods that are both clinically proven and readily available to you.
A Practitioner's Approach
Mindfulness as a practice is very simple and its effects are well-documented. What many people don’t realize is the breadth of the science behind it and how much of our health—physical, mental, emotional—is bound up in the way we look at and experience the world. Now, modern biology and neuroscience can actually quantify many of the effects of mindfulness and you may be surprised by how powerful the impact can be. In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life.
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