Weight Loss for Fertility: Lose Weight & Get Pregnant Fast
Manage weight, improve overall health & boost your chances of conception & pregnancy in a fast, natural & easy way.
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What to Eat When You're Pregnant: Revised and updated (including the A-Z of what's safe and what's not)
What to Eat When You're Pregnant: Revised and updated (including the A-Z of what's safe and what's not)
Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it's down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it's far from clear exactly what that means.
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From sensible but delicious weeknight dinners to indulgent holiday splurges, these courses from Culinary Institute of America faculty will help you rise to the occasion. First, in The Everyday Gourmet: Making Healthy Food Taste Great, you'll learn how to use healthful ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in eating. Then, in The Everyday Gourmet: Baking Pastries and Desserts, you'll pick up tried-and-true methods for baking everything from simple cookies and cakes to custards, cream puffs, and chocolate mousse.
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