Introductory Aromatherapy Course For Natural Living
Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your own products
Udemy
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Aromatherapy: Healing & Essential Oils Advanced Training
Aromatherapy: Healing & Essential Oils Advanced Training
Learn how essential oils can help moisturize & cleanse Skin, boost Immune System & Brain Health, & manage Weight Loss
- Price
- Paid
- Platform
- Udemy
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Masters of Mindfulness: Transforming Your Mind and Body
Mindfulness as a practice is very simple and its effects are well-documented. What many people don’t realize is the breadth of the science behind it and how much of our health—physical, mental, emotional—is bound up in the way we look at and experience the world. Now, modern biology and neuroscience can actually quantify many of the effects of mindfulness and you may be surprised by how powerful the impact can be. In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life.
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