17 BEST Self Defense Finishing Moves, Brazilian Jiu Jitsu
Military Grade Brazilian Jiu Jitsu Self Defense Martial Arts
Every Self Defense Technique You NEED to Know in One Course!
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Military Grade Brazilian Jiu Jitsu Self Defense Martial Arts
Understanding and Applying Self-Defense Strategies is a comprehensive introduction to self-defense, and will change the way you look at the world and think about yourself. Taught by acclaimed self-defense instructor, Krav Maga expert, and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons will give you an arsenal of physical and mental strategies to prepare you to defend yourself and your loved ones.
Gain new physical skills and mental awareness of your surroundings with this two-course set. Start by getting “tactically ready” for a potential conflict and learn to de-escalate situations with Understanding and Applying Self-Defense Strategies. Then, experience an immersive introduction to nine leading examples of martial arts with Martial Arts for Your Mind and Body.
Wing Chun Biu Jee for Self Defence, Street Fighting Kung Fu, Wing Chung Master
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