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Sports Nutrition for Fitness training and Athletic performance
Learn from A to Z all about sports nutrition
Uncover the latest scientific research in the field of performance nutrition. From the macro to the molecular, this solid, science-based information will help you understand your own body better than you ever have. Gain access to cutting-edge research that demonstrates what works from a renowned expert, along with diet and exercise recommendations that men and women of all ages and fitness levels can follow.
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