(Set) Tai Chi Fitness Workouts & Mastering Tai Chi

Step onto the path of greater health, strength, wisdom, and compassion with this two-course set focused on mastering the art of tai chi. Begin by calming your body and spirit with the relaxed movements of Tai Chi as International Master Instructor David-Dorian Ross and Yang’s Martial Arts Association brings you Tai Chi Fitness Workouts. Then, get a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form in Mastering Tai Chi.

Price: Paid
Platform: Great Courses
Categories: Fitness Hobby Health, Fitness & Nutrition Hobby & Leisure

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